How To Whiten Your Teeth At Home

How To Whiten Your Teeth At Home

You have great hair, stylish clothes, and excellent skin. However, if your teeth are not as white as they could be, you won't feel very confident. Here are some simple and practical ideas to help whiten teeth!

If you have tried the two-hour teeth-whitening strips and now have more sensitive teeth or gums, switch to half hour strips. Although the duration of the treatment will likely be longer, gums are less likely to be sensitive.

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This is fine for your teeth as some of the whitening strips on sale these days. Swish the hydrogen peroxide in your mouth, but don't swallow any of it! Do this one or twice during the week.

The first important step in properly whitening your teeth is to regularly attend dental cleanings. Make sure to keep up with your teeth cleaned every six months!

You should pay attention to any sensitivity to some teeth whitening products. It can be quite painful and may be a short time but it still hurts.If you experience pain or sensitivity after whitening, cease using the product and check with your dentist before going further. He may know about a system that will not do this to your teeth.

Mouthwashes can do some really great things when it comes to getting rid of germs in your mouth, but you could discolor your teeth. If you are intent on using mouthwash, choose one that isn't a bright color and one that isn't too strong.

Strawberries are a natural treatment for stained teeth. Strawberries have been proven to be great teeth whitener. Allow the strawberry to remain on your teeth at least five minutes for best results.

Avoid beverages that can leave stains on your teeth for a brighter smile. Some of the drinks that fall into this category are soda pop, black tea and cola drinks. If you must drink teeth-staining beverages, sip some water with them.

Eat an apple to help create the illusion of whiter teeth. Crunchy fruits and the abrasive nature of apples can help you clean your teeth without having to much damage on your enamel.

Stop using any teeth whitening treatment if your teeth. You need your dentist's advice since you could be causing damage to your teeth. You should discuss with your dentist what treatment options are best for you when it comes to teeth whitening.

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As you have just read about in the above article, you shouldn't have a bad look, because your teeth are not the whitest they can be. You will feel more confident, and you will smile all of the time when you use these tips.